I am a Licensed Clinical Social Worker in North Carolina. I received my B.A. degree in Psychology from the University of North Carolina Wilmington, and my Master of Social Work from Western Carolina University. I utilize insight from both psychology (i.e., the study of the mind and behaviors) and social work (i.e., the understanding of human development, behavior, as well as, the social, economic, and cultural institutions and interactions) perspectives to guide my clinical practice. I work through an eclectic trauma informed, holistic (i.e., mind, body, spirit) lens, implementing some of my favorite modalities like Accelerated Resolution Therapy (ART), Acceptance & Commitment Therapy (ACT), and Mindfulness-based/ Polyvagal-informed therapies.

By offering a feminist and reproductive wellness informed approach to overall well-being, I aim to strengthen your self awareness, acceptance, and confidence so you feel better equipped to navigate life's challenges. I actively engage in both woman-centered and reproductive health centered continuing education. 

Outside of my therapy practice, one can find me doing introverted things, such as, spending way too much time (and having way too many conversations) with my 3 furry creatures, making stained glass art, reading fiction novels, and dabbling/committing to/abandoning all sorts of different hobbies.