​Pregnancy, whether planned
or unplanned, is often
accompanied by a rollercoaster
of emotions. In the midst of this experience, comes a decision—be it parenting, adoption, or abortion. The decision to have an abortion is not always an easy one. I believe that the decision is yours, and I am with you.
pro choice-pro {you}
Having experienced abortion myself, equipped with a steadfast support system, I found that my most valuable interactions occurred in solidarity with others who had their own abortion experience(s). Even if you're certain abortion is right for you, the thoughts and emotions that arise can be complex and contradictory. No matter what comes up, all of it is valid. Our experiences, especially pivotal ones, are unique, non-linear, and constantly evolving, making support essential. I specialize in nonjudgmental, empowerment-centered abortion support. I'm here if you need me, providing a safe, affirming place for you to express and process your thoughts and feelings and navigate societal pressures, including shame, and stigma.
get in touch: kelsey@thebreakuptherapist.com
REALITY:
Having an abortion does not cause mental health challenges. "In fact, the best predictor of a [person's] mental health after an abortion is [their] mental health before the abortion." -Nancy Felipe Russo
​
REALITY:
The absence of positive social support (e.g., understanding, appreciation, dialogue, empowerment) and the presence of negative social support (e.g., criticism, silence, misunderstanding, stigma, lack of access to quality reproductive healthcare) are significant risk factors to overall well-being.
REALITY:
Common feelings following an abortion include a wide range of emotions like relief, happiness, sadness, empowerment, anger, guilt, and/or anxiety. Everyone's experience with abortion is valid and there are resources available to support you in navigating your experience.