Welcome to Aligyned Counseling. I believe that being a woman is complex and extraordinary, as is wellness. Unfortunately, wellness has generally been approached through a male-centered lens, leaving women's wellness in particular, widely mismanaged and misunderstood.  With the ebbs and flows experienced in cycles, phases, and seasons, it can be v e r y difficult to find balance and harmony. Aligyned Counseling is dedicated to first honor the psycho-social-spiritual female experience, while providing counseling, education, exploration, & resources that empower women to gracefully maintain mind, body, and spirit alignment.

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